Wellness Empowerment

Developing strategies to empower women of all ages to achieve joy, peace, strength and abundant life.

“The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life.” John 10:10 NLT

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Let's Overcome

Anxiety is common. You are not alone. You have the power within you to overcome. Let’s strategize.

“For God has not given us a spirit of fear and timidity, but of power, love, and self-disciple.

2 Timothy 1:7 NLT



Let's Establish

There are many types of boundaries. Understanding and setting healthy boundaries defines acceptable behaviors. Let’s strategize.

“Just say a simple, ‘Yes, I will,’ or ‘No, I won’t.’ Anything beyond this is from the evil one. Matthew 5:37 NLT


Goal Setting

Let's Plan

Do you have ideas? Do you have dreams? Uncertain where to start? Let’s strategize.

“Good planning and hard work lead to prosperity, but hasty shortcuts leads to poverty.” Proverbs 21:5 NLT

Army Wife


Let's Prepare

Being a military spouse has its own rewards and challenges.  Deployment, Support, Benefits, etc. Let’s strategize.

“Be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9 NLT


I Just Need to Vent

Let's Release

Looking for a good listener to share thoughts, ideas and feelings? Let’s Chat.  

“Share each other’s burdens, and in this way obey the law of Christ.” Galatians 6:2 NLT

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